Mountain tea is one of the most beloved traditional Albanian herbs, known for its mild aroma and pleasant taste. It grows in clean and high mountain areas, where the cool climate gives it its special values. The leaves and flowers of mountain tea contain essential oils and natural antioxidants that make it beneficial for the body.
It is commonly used to soothe the throat, relieve colds, improve digestion, and strengthen the immune system. The drink is easily prepared by boiling a few dried sprigs in hot water.
